JENPUB Ebook of Food and Nutrition is an International Peer Reviewed Open Access Ebook presents an original research contributions and scientific advances in the field of Food and Nutrition. Covering broad research areas, it aims to promote recent advanced technologies and new data on clinical nutrition and enhance the exchange of scientific literature among peers. It also serves as a platform to promote meetings and news relating to advances and developments in Food and Nutrition.
Food and Nutrition deals with various essential components of the food that plays a prominent role in maintaining healthy body and mind. Nutrients like phytonutrients, anthocyanins, tannins, carbohydrates, proteins and fats are macronutrients that we need to eat in relatively large amounts in the diet as they provide our bodies with energy and also the building blocks for growth and maintenance of a healthy body. Vitamins and minerals are micronutrients which are only needed in small amounts, but are essential to keep our body healthy. They play a significant role on a variety of body functions like growth, maintenance, reproduction, diseases, and health of an organism.